Who We Are
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight, gaining muscle, and becoming more flexible can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and range of motion to create your individualized fitness plan.
Knowledgeable Training Expertise
With years of success and experience, we can analyze your body and create a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting to new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
About Me
My Certifications
My Certifications
Hi, my name is Charlotte, and I am your new personal trainer! My focus is your well-being, and I will help you balance your fitness needs with your everyday life.
My Certifications
My Certifications
My Certifications
I am an ISSA certified personal trainer, an EFTC certified kinesiological stretching instructor, SBBF certified bodybuilding instructor, and an ISSA kickboxing instructor.
My Services
My Certifications
My Services
I provide one-on-one personal training and group or one-on-one stretching classes, as well as group cardio-kickboxing classes.
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